Dr. Brittny Richardson, DAcCHM, L.AcSpring often triggers aggressive cleansing. A TCM-informed, research-supported perspective on why detox after the Equinox requires refinement—not restriction—to support smooth Liver Qi and sustainable growth.
Dr. Brittny Richardson, DAcCHM, L.AcThe Spring Equinox marks balance between light and dark. A TCM-informed look at how rising Liver energy influences mood, motivation, and expansion—and why alignment matters now.
Dr. Brittny Richardson, DAcCHM, L.AcNew Blog Post DescriptionEarly March activates circulation and reveals what winter stored. A TCM perspective on detox, Liver Qi, and why spring symptoms are often signs of movement rather than malfunction.
Dr. Brittny Richardson, DAcCHM, L.AcAs winter melts away and increases in environmental moisture occur, hydration becomes about permeability and fluid regulation.