Dr. Brittny Richardson, DAcCHM, L.AcHealth is shaped by more than physical symptoms alone. This post explores somatics, the mind-body connection, and why acupuncture and energetic therapies can support deeper healing.
Dr. Brittny Richardson, DAcCHM, L.AcEven when you’re doing the “right” things, your body may still feel off. This post explores how mental and emotional load can affect digestion, energy, recovery, and regulation.
Dr. Brittny Richardson, DAcCHM, L.AcSpring often triggers aggressive cleansing. A TCM-informed, research-supported perspective on why detox after the Equinox requires refinement—not restriction—to support smooth Liver Qi and sustainable growth.
Dr. Brittny Richardson, DAcCHM, L.AcThe Spring Equinox marks balance between light and dark. A TCM-informed look at how rising Liver energy influences mood, motivation, and expansion—and why alignment matters now.