MEET Your Health Strategist!
Hey, I'm Dr B. Rich!
I didn’t always live in alignment with the rhythms of health. I grew up watching my grandmother tend a half-acre garden in Charlotte, NC, where food and nature flowed with the seasons. As I got older, life moved faster. I leaned on convenience and overwork, and the weight and fatigue followed.
Eventually, I began creating a natural skincare brand, knowing that what you put on your skin is absorbed into your body. But it wasn't until I studied Traditional Chinese Medicine that I began to understand the patterns I had grown up with. TCM gave me the language and framework to see how seasons, energy, nourishment, and lifestyle shape the body.
Now my work is about helping others gain that same clarity. My goal is to help you understand what your body needs at the root so you can build steady energy, restore metabolism, and cultivate lasting resilience.
Blend of lived experience and professional insight
Committed to body literacy and practical tools
10+ years in integrative health
Disclaimer: Coaching services are educational and strategy-based. They do not diagnose, treat, or prescribe. Clinical care is provided only through my licensed acupuncture practice in Maryland.
I am Dr. Brittny Richardson, also known as Dr. B. Rich. I am a licensed Acupuncturist with a Doctorate in Acupuncture and Chinese Herbal Medicine. My work bridges clinical care with personalized coaching so you can receive guidance that is both practical and transformative.
My training includes:
Traditional Chinese Medicine & Herbal Medicine
Functional nutrition and mineral balancing
Acupuncture Point Injection Therapy
Integrative bodywork
Reiki, Sound Healing, and energy-based therapies
My Clinical Care Center is located in Maryland, while my coaching services are available to clients well beyond. Coaching offers the same expertise and strategic guidance, tailored into educational, evidence-informed plans that help you understand your body, restore energy, and create lasting resilience.
The R.I.C.H. Framework
Healing is not about quick fixes. It is about understanding what your body needs, step by step, and creating habits that last. That is why I guide clients through the R.I.C.H. Framework—Restore, Integrate, Cultivate, Heal.
Restore: We begin by rebuilding your foundation with mineral balance, metabolic repair, and drainage support.
Integrate: Next, we align nutrition, stress skills, and daily rhythms with your lifestyle so the plan works in real life.
Cultivate: Together, we strengthen resilience, energy, and long-term metabolic health while reducing the inputs that drain you.
Heal: Finally, we anchor your progress and help you feel at home in your body with sustainable results that last.
This framework weaves together Traditional Chinese Medicine, functional lab insight, and personalized lifestyle strategies. It gives you more than symptom relief. It offers the clarity and confidence to live fully in your body.
Office: Baltimore, MD 21202
Call 305-713-2295
Email: [email protected]
