Rethinking Spring Detox After the Equinox

Dr. Brittny Richardson, DAcCHM, L.Ac

Published on: 25/03/2026

Spring often triggers aggressive cleansing. A TCM-informed, research-supported perspective on why detox after the Equinox requires refinement—not restriction—to support smooth Liver Qi and sustainable growth.

Myth-Busting & Research-Based Insight

When the Body Stops Being Quiet

Dr. Brittny Richardson, DAcCHM, L.Ac

Published on: 01/03/2026

New Blog Post DescriptionEarly March activates circulation and reveals what winter stored. A TCM perspective on detox, Liver Qi, and why spring symptoms are often signs of movement rather than malfunction.

Foundations & FrameworksSeasonal Strategies